Well three hours of sleep in one night is a step in the right direction. Good good good. I did some wandering, had a hot shower at around three a.m and managed to doze off. Yay!
And the dreams I had were peaceful, nurturing, comforting. This is unusual for me. A big part of my sleep problem is that I have anxiety about dreams. Is that weird?
When I am not traveling well, my dreams can be more exhausting and upsetting than anything else. This has been a huge problem for me. I have at times, chosen not to go to sleep because I can't cope with what I see in my dreams.
Last night I was being protected by an arabic family who told me I was connected to Mary Magdelene!!! I was a child in the dream. They were putting out all these gorgeous pastries rich with rose syrup in front of me. The simplicity of being a child was a great relief!
Anyway, three hours is good. Very good!
Feeling more positive today. Might even get a start on my exercise/weight loss goal today, and go for a bike ride. It is a beautiful morning.
Got to go with it! Hope it lasts.
Peace.
About Me
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- Meg
- I am a bipolar alcoholic trying to get my life into perspective. I am also a musicaholic and lover of art and poetry, which is much healthier. This blog is my own journey of recovery and self help... I am a musician and songwriter, budding artist and mystic amongst other things.
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