OK... Here is what I did this afternoon to break the hold of the dark place.
*I had a cold shower and washed with essential oils.
*I sprayed myself generously with my favourite fragrance.
*I made myself go to the supermarket to shop... I faced the world!
*I bought a fruit juicer with money I would normally have spent on bourbon.
*I bought oysters and prawns and a load of different fresh fruits, nuts and vegetables.
*I got home, made a juice with about a dozen different ingredients.
*Enjoyed a lovely seafood supper with my Love.
*Watched "Patch Adams"
*Sat under the beautiful full moon for a while just gazing dreamily.
And now... I am going to try to get some sleep. Wish me luck!
(I am feeling amazingly better!)
Peace.
About Me
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- Meg
- I am a bipolar alcoholic trying to get my life into perspective. I am also a musicaholic and lover of art and poetry, which is much healthier. This blog is my own journey of recovery and self help... I am a musician and songwriter, budding artist and mystic amongst other things.
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